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Welcome to Coffee and Courage. What inspired this new direction? Well, COVID-19 certainly did, as did conversations with friends and family that started in late March 2020. Several times a week someone would ask, “What are you doing to get through this?” And my rote reply of course was “Coffee!”
But in reality, Coffee and Courage was prompted by a discussion among my closest friends about what things each of us could do to take better care of ourselves~ physically, mentally, and spiritually. For me, it came down to focusing on humor, health, and happiness.
Humor
Humor is vital. Whether a comedian’s performance or a meme, laughter is the best medicine.
Health
What small changes can we make daily or small step we can take a day at a time to improve our physical health.
Happiness
What makes you happy? Are there things or people you can count on? Let’s share some of our favorite places, people, things that bring a positive vibe to our day.
Coffee-and-Courage 