health – Coffee-and-Courage

The Connection

Here are a few things I’ve come to recognize within my own health matters. These matter in my opinion because mental, emotional, spiritual and physical health are all interconnected. The state of one impacts all. So my health efforts become a kind of a duck-duck- goose kind of game. I take care of one aspect,Continue reading “The Connection”

Wishing for an escape…

I admit that I have been daydreaming about escaping. Are you doing the same? I guess it is not so much as an escape as it is a return to my previous routines. I suspect that these quarantine times and restrictions have changed my routine and I never realized how comforting it was to haveContinue reading “Wishing for an escape…”